Book Coasteering for Boca Monkfish, directly from the provider: Vertente Natural.

Brief description : This route starts in a rappel 20 meters above the water and the way we find little coves and sea caves where we enter the rappel . A route with more adventure in a single framework of the Marine Park that ends with a return boat trip to Sesimbra . The Coasteering is an activity where one walks along the coastline , using swimming, climbing, abseiling , jumps into the water , slide and walk. Degree of difficulty: Medium Warnings: You should bring casual footwear that can get wet ( old tennis ) , old trunks to wear over the neoprene swimsuit , towel, sunscreen and a change of clothes to wear after work . We suggest you bring gloves just yet . If you have long hair should bring a rubber band to hold the hair . Required to swim. Includes : Vest, indeed isothermal, helmet, harness, eight , support boat , tracking monitors Strand Natural and personal accident insurance .